I've run 15 marathons/ultramarathons. But unfortunately, 14 of those are 8-years in the past. I recently returned to running 9 months ago, and did the LA Marathon. Now I'm returning to my goal of qualifying for Boston. If not in the Fall of 2010, then hopefully in the Spring of 2011.
Short-Term Running Goals:
Boston Qualifier. Sub 43 min 10K. 20 min 5K.
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 08, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
I don't know how far I went actually. I'd guess it was 10-12 miles. I took it slow because I was sore from yesterday's pace run. Going to take it a bit easy this week and then do a 14 miler next Sunday.
